Clean, geometric landing page: full-width photo hero, four area cards, vertical steps, what you get with image, FAQ and a closing call to action. Warm orange accent on a crisp white canvas.
Whether meals are decided ahead or on the spot, and whether healthy options are within reach.
The mix on your plate: vegetables, fruit, protein and how often processed food fills the gaps.
How much you drink across the day and what is usually in the glass.
Whether you eat with attention and notice hunger, fullness and emotional triggers.
Think about a normal week, not your best or worst. It takes about five minutes.
Get your overall balance and a score for each of the four areas.
Start with the step for your weakest area and keep it for two weeks.
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