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Mental Wellbeing Landing Page

Calm editorial landing page: typographic centred hero, four area cards, an outcome comparison table, steps and FAQ. Deep indigo accent on a pale mist canvas.

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Mental Wellbeing Check · 3 minutesTake three minutes to check in with yourself
Eight gentle questions about stress, worry, mood and coping over the last two weeks. See how you are really doing, and what kind of support would help most.
The four areas we look at
How we feel day to day is shaped by these four areas and the way they affect each other.

Stress

How much pressure you have been carrying and whether it feels manageable.

Worry

How often anxious thoughts or a restless body have been taking up space.

Mood

Your general emotional tone and whether everyday things still bring you joy.

Coping

What you do when things get hard, and whether you have support around you.

Three possible outcomes
Your answers place you in one of them. Each comes with its own recommendation.
Doing WellUnder Strain★Needs Support
In shortYou are doing wellYou are under some strainYou deserve support right now
Recommendationkeep your supports stronglighten the load and talk to someonespeak to a professional soon
First stepName what helpsReduce one demandBook an appointment
How it works
Private, kind and written in everyday language.
1

Answer 8 questions

Think about the last two weeks. There are no right or wrong answers.

2

See your result

Get your overall result and a view of the four areas.

3

Take one small step

Choose one of your suggested steps, or share your result with someone you trust.

Good to know
Is this a diagnosis?
No. This is a self-reflection tool, not a clinical assessment. Only a qualified professional can diagnose a mental health condition.
What if I feel in crisis right now?
Please do not wait for a result. Contact your local emergency number, a crisis line or a doctor straight away. You deserve support today.
Who sees my answers?
Your answers are used to calculate your result and are handled according to the privacy policy linked below.
How often should I check in?
Every few weeks is a good rhythm, or whenever life feels heavier than usual.
You check on everyone else. Take three minutes for you.
Mental Wellbeing Check: a gentle, private look at how you have been feeling lately.

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