Clean, clinical landing page: typographic centred hero, area cards, an outcome comparison table, steps and FAQ. Bright pink accent on a crisp white canvas.
How strong the pain or discomfort is, how long you have had it and which way it is heading.
Which everyday movements are limited, stiff or painful right now.
How much the problem affects work, sleep, sport and the things you enjoy.
Whether the problem keeps coming back and how it has responded to what you have tried.
| Self-Care Is Enough | Worth a Check | ★Time to Book | |
|---|---|---|---|
| In short | Self-care is likely enough | It is worth getting it checked | It is time to book a physio |
| Recommendation | keep moving gently | book one assessment | get assessed soon |
| First step | Move little and often | Note your patterns | Check the warning signs |
Think about the one problem that bothers you most.
Get a clear recommendation and a breakdown across four areas.
Follow your three next steps, or book an assessment if your result suggests it.
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