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Mindfulness Check Landing Page

Soft, quiet landing page: typographic centred hero, three area cards, an outcome comparison table, steps and FAQ. Deep teal accent on a warm sand and stone canvas with generous white space.

www.pivix.io/page/mindfulness-check-landing-page
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Mindfulness Check · 3 minutesHow present are you, really?
Eight gentle questions about attention, self-kindness and how you meet stress. See where you are on the mindfulness scale and find one simple practice to start with.
The three dimensions we look at
Together they describe how you meet ordinary moments and difficult ones.

Present Attention

How often you are really here, rather than on autopilot or lost in your phone.

Self-Kindness

How you speak to yourself, especially when things go wrong or you need rest.

Calm Under Stress

How you respond to pressure, and whether you have ways to settle your mind and body.

Three possible outcomes
Your answers place you in one of them. Each comes with its own recommendation.
PresentDrifting★Scattered
In shortYou are presentYou are driftingYou are scattered
Recommendationdeepen your practicebuild one small daily pausestart small, with guidance
First stepExtend one practiceAnchor a pauseUse a guided practice
How it works
Take a breath. There are no right or wrong answers here.
1

Answer 8 questions

Think about the last few weeks and choose what feels most true.

2

See your result

Get your place on the scale and a score for each dimension.

3

Try one practice

Start with the first step for your result, just for one week.

Good to know
Do I need meditation experience?
No. The questions are about everyday moments, and the practices are suitable for complete beginners.
Is this a mental health assessment?
No. It is a reflection tool. If you are struggling with anxiety or low mood, please speak to a doctor or a qualified therapist.
How long does it take?
About three minutes for eight questions.
What happens with my answers?
They are used to calculate your result and are handled according to the privacy policy linked below.
Three calm minutes to notice where your mind has been.
Mindfulness Check: a three-minute look at attention, self-kindness and calm under stress.

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